[카테고리:] health, medical
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The Science of Sleep: Unveiling the Secrets to Restful Nights
Understanding our sleep patterns and habits is crucial for maintainer well-being, productivity, and overall health. In this post, we will delve into the fascinating science behind human sleep, exploring its various stages and functions in our bodies. We’ll also discuss common sleep disorders that affect millions worldwide, such as insomnia and sleep apnea, shedding light…
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The Surprising Upside of Thumb-Sucking and Nail-Biting in Children
As a parent, you may have often scolded your child for thumb-sucking or nail-biting, seeing these habits as undesirable. However, recent research suggests that these behaviors may actually have a surprising upside – they could lower the risk of developing allergies. Allergy Prevention EffectThumb-sucking and nail-biting can increase a young child’s exposure to microbes, which…